Simple!

Choose that for which you have passion, serves others, and pushes you to keep learning and guaranteed you’ll never have another boring day at work.

I can say, without hesitation, that I feel privileged to live such elation. This is not something that miraculously fell on my lap or happened overnight. Everything I have learned and accomplished has been through hard work and by demanding the most out of myself. It has not been easy. There were somber times and challenging situations still occasionally surface, but the journey is so worth it!

My passion is devoted to integrating the fitness and therapeutic fields as the continuum they truly are. I invest my time and resources making sure I learn from the best teachers. Thanks to their guidance, I gained insights that help me solve cases many see as overwhelming and make a difference where hope was lost.

I’m forever grateful that I’ve found the path that makes me happy, the one that makes my days exciting and fulfilling, the one that keeps me constantly on my toes. Everyday is an adventure and I can’t wait to get up in the morning to head to my practice and start making a difference in people’s lives.

I hope I get the privilege to meet you in the near future and share all I learned.

Counterstrain Therapist, Consulting Strength Coach
Author, Speaker, and Educator
B.S. Exercise Science and Sports Studies
LMT MA 60192810

Other Former Credentials
Neurosomatic Educators – Posturologist, Somatic Therapist
National Certification Board of Therapeutic Massage & Body Work (NCBTMB) – NCTMB
International Cupping Therapy Association (ICTA) – Cupping therapist
Member of the American Massage Therapy Association (AMTA)
Nationals Strength & Conditioning Association (NSCA) – CSCS
Resistance Training Institute – RTS®
Kettlebell Concepts (KBC) – Sr. Instructor
United States Weightlifting Association (USAW) – Weightlifting Coach, Sports Performance
American Academy of Sports Dietitians and Nutritionists (AASDN) – Nutrition Specialist
Pre/Post Natal Fitness